One of the best ways to train yourself out of a doom-oriented, catastrophizing head space is to get into the habit of asking yourself, after each disaster: “Will this matter in five years?”
If the answer is “no, I won’t even remember it”, it’s not worth getting in a knot over. As wildly successful entrepreneur E. Joseph Cossman once said: “If you want to test your memory, try to recall what you were worrying about one year ago today.”
If you are a chronic worrywart or a particular task or event is causing you to worry, table it. Set aside a specific time to worry. For example “I’m going to think about this from 10:15 a.m. to 10:40 a.m. and then move on.
Then when you start to fret about it, tell yourself: “It’s not worry time yet—I’ll put that aside till later”.
There are many things in my life that work well, but many things just don’t and if you are like me these are the things that could be keeping you from your ultimate success and happiness. 2019 is the year to make some big changes!
Please follow along and let’s stretch our limits and change our habits that no longer work – together. Over the next couple of months, I’m sharing some mind-hacks to help you create a whole new way of thinking for 2019 geared to propel you towards not only your goals but a happier, successful life.
If you want to take it a step further and find success, you can sign up for my wealth building workshop designed specifically for busy female entrepreneurs!
Are you ready to build your dream life? Even though it won’t happen overnight, it IS possible to make serious change, so you can recognize the right earning opportunities for your business.
I encourage you to dig even deeper and take ACTION in four areas of our business: finances, streams of income, investing, and business expansion. These are the pillars of my newest online workshop, “Wealth Building Strategies for Female Entrepreneurs.”
- Here are some Books For Female Entrepreneurs – Pink Pearl PR recommends.
- You can also join the Female Entrepreneurs Collective by Pink Pearl PR!
- Here are some Hair Products For Female Entrepreneurs – Pink Pearl PR recommends that will hold your curls in your next photo-shoot.
Click on the image below to shop this look!
Photos by: Twinography Studio
Photoshoot location: Steveston Village in Richmond, B.C., Canada